Clinicians and Coaches — Physical Therapy . . . to you

Physical Therapy . . . to you

Hip Dominant vs. "Knee Dominant"?

Concepts & Continuing Ed, Session StructureJames CavinJuly 7, 2014hip dominant, quad dominant, knee dominant, dan john, mike robertson, angled torso, vertical tibia, vertical torso, hip hinge, hip, hinge

Section 3: Strength, Part One: Core Stability and Movement

Session StructureJames CavinJune 28, 2014abs, core, training, lumbar, injury, structuring your training session

The Importance of the Unimportant

James CavinJune 25, 2014

Section 2: Power

Session StructureJames CavinJune 23, 2014Power, Explosiveness, Acceleration, Speed, Plyometrics, Olympic Lifts

Section 1: Preparation

Session StructureJames CavinJune 22, 2014Warmup, Dynamic, stretching, tissue quality, mobility, breathing, activation, movement prep, corrective exercise