Session Structure — Clinicians and Coaches — Physical Therapy . . . to you

Physical Therapy . . . to you

Posts in Session Structure

An MMA Specific Dynamic Warmup

Session StructureJames CavinJuly 10, 2016Dynamic, Warmup, Martial Arts, Grappling

Section 3: Strength, Part Two: Extremities

Session StructureJames CavinJuly 22, 2014session structure, exercises, workouts, programs

Hip Dominant vs. "Knee Dominant"?

Concepts & Continuing Ed, Session StructureJames CavinJuly 7, 2014hip dominant, quad dominant, knee dominant, dan john, mike robertson, angled torso, vertical tibia, vertical torso, hip hinge, hip, hinge

Section 3: Strength, Part One: Core Stability and Movement

Session StructureJames CavinJune 28, 2014abs, core, training, lumbar, injury, structuring your training session

Section 2: Power

Session StructureJames CavinJune 23, 2014Power, Explosiveness, Acceleration, Speed, Plyometrics, Olympic Lifts