Exercise Videos — Physical Therapy . . . to you

Physical Therapy . . . to you

Welcome Success Stories The McGill Assessment of Low Back Pain

Clients and Patients Clinicians and Coaches Contact

Welcome Success Stories The McGill Assessment of Low Back Pain Learn Clients and Patients Clinicians and Coaches Contact

Physical Therapy . . . to you

Chop with Hip Flexion

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Hip Bridge Basic

Static Pushup Bridge Progression:Regression

Q Ped Contralateral Lift with Hip ABD:Shoulder ADD

Quadruped Contralateral Lift

Quadruped Contralateral Lift On Toes

Q Ped CL Lift with Hip ABD:Shoulder ADD and CKC Frontal Plane Rotation

Explosive Step Up to Lift

Quadruped Alternating Hip Shoulder Extension

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